Anyone any ideas how to delete all info ie Filename, Path etc
I have used Recuva and it is vey good overwriting so that files can not be recovered but I cant see how to totally get rid of the above
No you can't, not with Recuva anyway. In time these entries in the MFT will be overwritten with new file names (assuming you keep on creating new files). If there is a particular filename you want to get rid of then don't run CCleaner or any other cleanup software, don't delete your temp internet files, and just browse away. When your bad filename has disappeared then cleanup.