New CCleaner user

When I open CC there are boxes already with a tick so does this mean they are the safe ones for me to delete?? Things suchas Index.dat files, Windows Log files, Memory Dumps( I don't even know what this one means). :) I just want to make sure I do it right as it does look easy enough to use for the begginer. thanks

Hello Sheba and welcome to the forum, :)

Here is a link to the beginners guide which will answer your questions.

If you have any more just ask.

http://www.internetrotsyourbrain.com/ccleanerbeginnersguide/

Hello Sheba and welcome to the forum, :)

Here is a link to the beginners guide which will answer your questions.

If you have any more just ask.

http://www.internetrotsyourbrain.com/ccleanerbeginnersguide/

Thank you hazelnut I will have a go at that after Tea. :)