Emails

I tend to get ALOT of emails from topics that I do not even remember subscribing to

Is there a way that I can Stop All and then go back and just do the ones that i make posts to or the ones that i reply to

http://forum.ccleaner.com/index.php?act=UserCP&CODE=26

http://forum.ccleaner.com/index.php?act=UserCP&CODE=50