Hi nycquery,
With a computer that old, I would suggest burning to CD anything that you would want to keep (pics, photos, docs, images, music, etc.) and then reformat the entire system to factory OEM specs - like how you got the day you bought it - by using the Restore or Recovery CD - there may be 3-4 of them.
I know it's a pain in the %@!&$, but sometimes "starting over" may be the smartest and easiest way. It's a Sony, their Website should be a good starting point. Somewhere on your system, (Program Files?) you should be able to find the "Vaio Recovery Wizard", which might help too.
So much has happened to XP since 2002, I'd spend the time and update:
Windows Update to SP3+, Internet Explorer 7, Windows Media Player 11, Outlook Express 6, then upgrade your Ram to at least 512MB or 1.0 GB (quality and quantity, if you can or need), update all Drivers from Sony's Website, update the system's Java, Flash, DirectX, .Net, Adobe Reader, Quicktime, find and install the latest versions of the more popular security programs (Comodo Internet Security, AVG 8.0, Spybot S&D, SafeXP - www.majorgeeks.com) a few performance, security, and privacy tweaks, and of course, CCleaner v2.13.720!
Take a weekend, rock it out by Sunday night. ![;)]()
Just my 2 cents,
poolsharkzz