I used Ccleaner, and overwrote free space with eraser. I dumped virtual memory and thumbnail cacheing. I turned off system restore. After all of this I used getmydata and it recovered a lot of data that wasnt erased. Either these programs don;t work or it's so difficult to find it all that it is useless to try and erase. If you want to see if it works download a recovery software data and IO bet your stuff is still there.
Correction it's gone now.