I personally don't use either, actively. If you're going to scan regularly anyway (which you should!), then active protection is really not a high priority. Active protection really should be for people who have kids that they can't keep their eyes on....
I use TeaTimer and it's pretty good. It tells me when there are changes to registry so I can tell if spyware/adware is trying to change registry settings.
It's also pretty good at keeping some of the most common spyware (the ones that keep coming back) off my pc.