Page or document with details on all the options in ccleaner

For instance, I know some options when you click them, it gives you a warning of what it's about to do, but some I run and can't tell what exactly it did, for instance, Start Menu.

Is there a webpage somewhere that lists in detail (plain english detail rather than tech detail) what each setting does. Like it would say "Internet Explorer, History: Clears your IE's history" even though that one is obvious haha

http://www.piriform.com/docs/ccleaner/ccleaner-rules

Thanks