If that is true, why does my SVI volume drop by ~1 GB every time I use CC to delete a restore point?
Accepted, now for details.
On XP I had after disc cleanup removed all but the last RPxxxx
C:\System Volume Information\_restore{F6EA6CAA-B744-447E-8F9E-B9A9507C7CB4}\RP1145
This held a folder "snapshot" which contains 29 Files and 2 Folders with a Size of 58.8 MB,
compressed to Size on Disc of 27.8 MB
The largest hive is _REGISTRY_MACHINE_SOFTWARE at 20.8 MB,
second is _REGISTRY_MACHINE_SYSTEM at 16.9 MB
third is, but I am bored so to summarise, there are another 17 hives going down to 8 KB
and then another folder Repository with another 4 MB
Everything in this "snapshot" is zapped when CCleaner "Deletes Restore Point"
This ...\RP1145 folder also holds 70 other items which total 5.13 MB,
and these are mostly A0*.ini files but also A0*dll and even a mozilla A0*.mfl.
My experience is that typically 90% of the size of RPnnnn is deletable registry hives in "snapshot",
and 10% are A0*.* files that are the only backup copies of deleted system files,
and this 10% is preserved (including any hiding malware) so the backups are never lost.
Vista and Win 7 take much more than 55 MB per Restore Point.
Pleased to say that on Win 7 I am free of the burden,
no Restore Points at all because a daily Macrium backup gives total restoration of system and my user data,
and it only costs me about 70 to 80 MB per day, or up to 250 MB when my A.V. signature file is updated.
The only time it reaches 700 MB is when I permit a monster patch Tuesday to hammer the system.